PRICES ARE IN CANADIAN DOLLARS
We do not charge you extra - there is no exchange fee :-)

If you have questions:

susan@susanarrudafitness.com

NEW

TOTAL BODY OVERLOAD

WORKOUT DROP💪

WHAT YOU'LL GET!

✔ Full-Length Video 55-Min Total Body Session
✔ 32-Min Express Option – Tight on time? No problem. Stop there and come back to it later.
✔ Dumbbell-Based Strength & Conditioning
✔ Strategic Overload Sequencing
✔ Total Body Fatigue with Precision Movements

6-Minute Finisher | Optional Equipment: BOSU Ball

You can end your workout with a strong, short, focused core session designed to fire up your abs and build a rock-solid midsection.
No BOSU? No problem. You can do the entire workout on the floor using a mat.

Normally $59

🔥 Get BOTH today for just $27


No subscriptions. No locked content.

Step 1: contact Information

Step 2: Payment method

Step 3: Your order

IMPORTANT!

As soon as you order...

ALERT!!!

PLEASE CHECK YOUR SPAM and JUNK FOLDERS as I will be emailing you right away. PLEASE MAKE SURE to check spam/junk/promotions folders or you may not receive your receipt or access info!

DELIVERY NOTES!

  • Workout access will be delivered immediately via email.

GUARANTEE

As you may know, our customer support is second to none! I am my brand, top to bottom and I stand behind each of my workouts and programs. If, for any reason, you are not happy with this workout/program, send an email to susan@susanarrudafitness.com and my team will take care of you. This guarantee starts only after you receive the program and is valid for 30 days.