• Yes, Susan, I’m ready to unlock the Pro secrets to Sculpted Abs with your advanced hanging techniques! I know this is next-level, but I can go at my own pace and you will guide me step by step.

As you may know, our customer support is second to none! I am my brand, top to bottom and I stand behind each of my programs. If for any reason you are not hapy with this program, send an email to susan@susanarrudafitness.com and my team will issue a refund. This guarantee starts only after you receive the program and is good for 30 days.


Value including all bonuses

$371

Regular Price
$97
SALE PRICING OVER 60% OFF

Only

$37

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Here is what you will receive:

✅ The Full 14-Day Program
Your step-by-step progression plan for mastering advanced hanging ab exercises while building core strength and definition.

✅ Exclusive Bonus: Advanced Progression Videos
Take your training further with specialized exercises like:
✔ Hanging Leg Lifts & Twists with Stability Ball
✔ Stability Ball Hanging Knee Twists
✔ Pull-Ups - Leg Lifts & Reverse Roll
✔ Next Level - Leg Lifts to Batgirl Pull-Ups

✅ Expert Teaching & Pro-Level Techniques
Guidance from Susan Arruda, 6x Fitness Champion, with video breakdowns and advanced-level tips for success.

✅ Progressive Workouts You Can Revisit Anytime
Build a solid foundation and advance at your own pace—perfect for all levels.

✅ Nutrition Tips for Defined Abs
Simple, actionable strategies to complement your training and enhance your results

  • Access to my private Facebook Group! Join women who are training for next level success and love to support each other!


Value including all bonuses

$371

Your total cost

$37

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