LAST TIME AVAILABLE at 50% OFF

and a ONE TIME ONLY AGGRESSIVE MEAL PLAN BONUS!

GIVE ME 7 DAYS to help you shred some fast weight and CLEAN OUT your SYSTEM -

Just in time for Spring cleaning!

Looking for that motivational 'push' to jumpstart fast fat loss?

Need to hit the PANIC button and get back in control FAST?

THIS IS FOR YOU!

I'm not going to spend a lot of time writing here because I believe that when you see a "JUMP ON IT NOW" kind of offer,

you will take advantage of it!

HERE'S WHAT YOU GET IN THIS LIMITED TIME SPRING EDITION 7 DAY SLIM-DOWN!

THE WORKOUTS:

These are all full length follow along video workouts.

#1 - Sculpting - Burning Workout

Sculpting these often frustrating areas and burning fat is the focus, so be sure to work with intensity for maximal results!

As women, we have the deck stacked against us when it comes to predisposition of fat stores.

BUT as women, we are going to fight back with resistance training, cardio and some modified yoga components.

Using bodyweight resistance and dumbbells, this workout attacks those trouble spots that many women are frustrated with: Legs, Abs and Tri’s

#2 - Sculpting Sexy Legs + Tightening the Booty!

This workout was shot in the beautiful outdoors, a favourite training space of mine!

Seriously Sexy Legs Stability Ball Sculpt is an intensely effective sculpting workout that uses the stability ball to work muscles your legs and booty are not accustomed to using.

Doing this using the ball equals a challenge, which also quickly leads to change! There are moves in this workout that your body has never experienced before and that is exactly the stimulus that your muscle fibres need in order to change your body!

#3 - Target - Abs -

Chisel and Burn

Follow this workout with my Plank Power Abs - AB-SOLUTELY all about the abs!

This is a bodyweight workout that will challenge and help shape and strengthen your core.

Length is under 14 minutes!

THEN WE BRING THE HEAT..

BONUS TNT - Tight On Time

TURBO TABATA!

THE ULTIMATE FAST FAT BURN WORKOUT!

Tabata is a form of high-intensity physical training in which very short periods of extremely demanding activity are alternated with shorter periods of rest, typically over a period of four minutes.

BUT... We are going increase the intensity and burn fat relentlessly with my non-stop approach.

If you’re tight on time and want to burn FAST, the Tabata protocol is perfect for getting results in minimal time. Your heart rate will soar with this one and you’ll rev your metabolism to burn fat long after the workout is done!

You can do this for strength moves, as well as cardio exercises; an effective method to help push you beyond your comfort zone!  This is also a great segment to add following your weight training workout from time to time.

Believe me, this is not your every day tabata!

THEN WE BRING THE PURIFYING GREENS...

Most of my fitness programs include a 3 day detox, but let’s face it, for some people, that can feel like an eternity. This is a perfect go-to when you want to boost your metabolism, get rid of bloating, sluggishness and low energy and help jumpstart some cleaner eating with renewed vigour. This is also an extremely effective method to counter a bad eating day or binge slip up. One day is a detox commitment that anyone can adhere to and because many weren't thrilled to do the 3 days...

I decided to address that and the result is this one day power detox.

The goal for this detox is to decrease the workload on your digestive system in order to eliminate bloating, help cleanse the liver, decrease inflammation, aid in healing and reset your metabolism.

This basic, but effective 1 day protocol will help your body to eliminate toxins that are hindering your ability to feel energetic and lose fat.

AND ADD THE POWER of NATURE....

... along with some common sense approaches I use on a regualr basis to keep the fire up in fat burning.

Ever heard of an Amazonian super-leaf that provides a clean and focused energy boost WITHOUT the damaging rushing effect of those awful energy drinks and pills so many people are popping?

That's just one of what you will learn about in this free bonus!

AND A ONE TIME ONLY HUGE BONUS BELOW

THAT NORMALLY SELLS FOR $79...

SUPPORT! ANOTHER FREE BONUS:

PRIVATE FACEBOOK GROUP

This is where serious fitness enthusiasts and Intensity women hang out!

It's not only great food suggestions and recipes that are on the table, but anything respectful, as painful as it may be; from PMS, to menopause, to those stubborn last few pounds that seemingly cling onto you for dear life!

Women post about their progress, their workout successes, etc. in an effort to inspire one another.

Don't inquire about our 5 star tech-support there. This is people support, meaning all of us are in this together encouraging each other, discussing workouts, healthy food, etc.

TO SUM IT ALL UP BELOW, YOU GET...

A BONUS tabata MEGA Fat Burner Workout

The Detox Pack

A 1 Day Power Detox/Cleanse

Includes my own

green power smoothie recipes

My Quick Reference Handout for

Natural Fat Burners and Best Practices

AND A ONE TIME ONLY HUGE BONUS...

NEVER OFFERED BEFORE AND ONLY FOR SPRING 2026...

2 FAST START AGGRESSIVE MEAL PLANS!

I am including TWO of my AGGRESSIVE FAT LOSS STARTER MEAL PLANS to KICK START your Fat Loss or just GET YOU BACK ON TRACK FAST!

THE PLANS COVER:
  • 7 days

  • 3 main meals

  • + 2 snacks each day

  • The foods are DELICIOUS!

  • Full recipes are included.

  • Full shopping list included.

YOU WILL NOT COUNT MACROS or CALORIES These are already done for you!

Designed to use any time when you need a reset, perhaps after an overindulgent vacation, etc., for a one week duration. Or when you need to hit the panic button and get FAST RESULTS!

I am going to send you 2 plans:

Omnivore - includes meat, poultry, fish, etc.,

and Vegan. You can use just one plan or alternate between both, as they are versatile and the recipes are easy.

THIS IS A LIMITED OFFER!

THIS is NOT a subscription or recurring charge. It is a one time price and it is all yours to keep to use as many time as you like.

Perhaps if you need to reset after an overindulgent vacation, or maybe BEFORE ONE so you CAN indulge a bit 😉 by tipping the scales in your favour before you get to the beach, your vacation, cottage, or maybe just to feel good when you are on the blacony or back yard getting some rays - OR just need to get yourself back on track when life gets in the way.

Whatever your reason is, I am trying to give you every reason to jump on this Slimdown Rescue Package!

THE VALUE YOU WILL RECEIVE is $234

3 specially selected workouts Value $90

+ BONUS Tabata MEGA-FAT Burner Workout Value $40

1 Day Detox and Natural Fat Burners PDF Value $25

2 x 1 week meal plans - Value $79

REGULAR PRICE is $139

YOUR LIMITED TIME SPRING KICKOFF PRICE IS

50% OFF!

LIFETIME ACCESS -

INCLUDES EVERYTHING YOU SEE!

ONLY

$69

LAST TIME AVAILABLE at 50% OFF

and a ONE TIME ONLY AGGRESSIVE MEAL PLAN BONUS!