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Torch Fat, Sculpt Curves, and Build Strength
in 30 Minutes or less a Day!

The All-New Challenge 2025:
A 21-Day Program for Maximum Results in Minimum Time.

Struggling to find time for long workouts that actually deliver results? Between busy schedules and endless fitness advice, it’s hard to know what really works.

What you need is a program that’s focused, efficient, and delivers maximum fat burn and sculpting—all in under 30 minutes a day.

What is Challenge 2025?

Building on the success of my past Challenge programs, Challenge 2025 is the ultimate fitness reset. It’s designed for busy people who are serious about fitness, seeing results, and want:

✅ Workouts that maximize fat burn through intensity and strategic programming.
✅ Total body training to strengthen, sculpt, and boost metabolism.
✅ Smart, efficient sessions that fit into your schedule and create lasting results.


Whether you’re just getting back into training, or looking to take your fitness to the next level, this program is for you!

The All-New Challenge 2025 Workouts:

  • Will train your entire body
  • Are fast paced
  • Include elements of HIIT (High Intensity Interval Training)
  • Resistance training
  • Metabolism boosting to devour calories and incinerate fat
  • Focus on overall body shaping for balance and symmetry

WHAT'S INCLUDED?

✅ 21 Days of Full Length, Follow Along Workouts
Schedule to do your workout every day with me right there, guiding you through every rep, every set.

✅ Short and Intense Training Sessions
Torch fat, build muscle, and boost your metabolism in under 30 minutes.


✅ Total-Body Training
Sculpt your arms, tighten your core, and build glutes and legs that turn heads.


✅ Elements of HIIT, Resistance Training, and More
Strategically designed to challenge and keep your body guessing to maximize results.

✅ Lifetime Access
Once you own Challenge 2025, it’s yours forever—train on your schedule, anytime, anywhere.


AND To make this Newe Year's launch even more exciting, I’m including some exclusive bonuses to help you start strong NOW and get a jump-start to see results even faster!

Here are the Fast Action Fat Burn and Shred
 workouts coming your way...

  • Extreme Express Legs & Booty
  • Awesome Arms
  • Calorie Burn HIIT & Sculpt
  • Turbo Tabata Total Body Torch - Tight On Time Training
  • Ultimate Upper Body
  • Stability Ball Creative Challenge
  • Sculpting Legs

WHY are the Challenge 2025 Workouts so Effective?

This program is based on the proven methods I have adapted and in many cases created to win six fitness championships and stay lean and strong well into my 50s, including having kids! With over 40 years of training experience, I know what works—and what doesn’t.

The key to maximum results? Intensity.


These workouts are designed to push you—because short workouts only work if you bring your best effort. I’ll guide you through every session to help you:

  • Sculpt definition and shape for a lean, strong physique.
  • Burn maximum calories in minimal time.
  • Build metabolism-boosting, anti-aging muscle.

But I'm not stopping here! I want to make sure you’re set up for success from day one, so I’m including a few EXCLUSIVE bonuses to help you get even more out of your Challenge 2025 journey!

Bonus 1

This workout will have you sweating without the impact and stress of jumping. It is loaded with compound and combination sculpting exercises to produce that chisel and definition effect in your body; a two in one. The fast pace will get your heart rate up, while utilizing the power of resistance for a double thermal body burn.

Bonus 2

Think you need 30 minutes to turn on the fat burning jets? Think again! We’re targeting the upper and lower body for the fastest total body effects possible. Don’t ditch your workout if you’re tight on time; commit to doing this and you’ll feel exhilarated and energized for it! -- You can also choose to add this to the end of your existing workout for a super-charged cardio chisel effect.

Bonus 3

We are recruiting all of the muscles in the abdominals for a fiery burn using slow and controlled movements, along with the mind muscle connection and a variety of effective exercises to help you develop those sleek and sexy, strong abs.

JUST ADDED!
LETS GET YOUR EATING ON POINT!

  • Sculpt & Sizzle in Just 7 Days!
  • Quick, Easy Meals for Busy Women Who Train Hard
  • Omnivore & Plant-Based Options
  • High-Protein Recipes to Boost Muscle & Burn Fat
  • Holiday-Ready Meals That Fit Your Schedule
  • Paired with Resistance Workouts for Maximum Definition
  • Your Ultimate Quick Start to Looking & Feeling Strong

For the first time ever, I’m hosting two live group coaching calls exclusively for Challenge 2025 participants.

  • Call #1: Challenge Kickoff Session
    Get insider tips, strategies, and the motivation you need to crush Challenge 2025 right from the start. Date TBA.
  • Call #2: Motivation Pump Up Call!
    About halfway through the program, 2 weeks into January, we will connect again to celebrate your wins, tackle challenges and set you up for an incredible 2025! Ask me training questions, I will help you any way I can!

“$129 for a $1,093 value? Yes, really—but only for this limited time!”

“You’ll never see this price again, so don’t wait!

HERE IS THE VALUE YOU ARE GETTING IN THIS ONE TIME ONLY
SUPER SHRED SPECIAL!

Challenge 2025 Program Workouts

  • 9 Full-Length Workouts
  • These are not your average cookie-cutter workout videos. Each session is built from Susan’s 40 years of experience, 6 championship wins, and expert understanding of what delivers results. Designed for maximum fat burn, strength building, and sculpting—all in under 30 minutes per session—these workouts reflect the same methods she’s used to achieve and maintain stage-ready results.
  • When Susan coaches clients one-on-one, her rate is $300 per session. With these workouts, you get her pro-level expertise and guidance at a fraction of that cost.

    $397 Value

✅ 3 Bonus Workouts
Enhance your results with three bonus workouts designed to maximize fat burn, sculpt muscle, and add variety to keep you motivated.
$97 Value


✅ 7-Day Fast Start Meal Plan
Set yourself up for success with this easy-to-follow plan, including omnivore and plant-based options, shopping lists, and delicious recipes to fuel your fitness journey.

$129 Value


✅ 2 Live Group Coaching Calls
Get exclusive access to Susan during two live coaching sessions:

  • A Kickoff Call to set you up for success from the get-go in 2025.
  • A mid program call to celebrate your wins, keep you motivated and on track for success, to the end and beyond!


While Susan’s one-on-one coaching rate is $300 per session, these small group calls give you direct access to her expertise at an unbeatable value. Ask your questions, get personalized insights, and leave with clear strategies to maximize your results.

$500 Value

TOTAL VALUE IN THIS PROGRAM

$1123

REGULAR PRICE

$249

SPECIAL PROMOTIONAL PRICING
50% OFF
ONLY

$129!

Are you ready to torch fat, sculpt muscle, and crush your fitness goals in under 30 minutes a day?

Don’t wait! — Grab Challenge 2025 today and save BIG

[ORDER NOW AND SAVE 50%]

Step 1: contact Information

Step 2: Payment method

Step 3: Your order

DELIVERY NOTES!

  • This is a ONE TIME only New Year's Event DISCOUNT PRICE and it will never be repeated.
  • Program access will be delivered immediately via email.

GUARANTEE

As you may know, our customer support is second to none! I am my brand, top to bottom and I stand behind each of my programs. If for any reason, you are not hapy with this program, send an email to susan@susanarrudafitness.com and my team will issue a refund. This guarantee starts only after you receive the program and is good for 30 days.

IMPORTANT!

As soon as you order!

ALERT!!!

PLEASE CHECK YOUR SPAM and JUNK FOLDERS as I will be emailing you right away. PLEASE MAKE SURE to check spam/junk/promotions folders or you may not receive your receipt or access info!