To get those lean, shapely legs we want, you need to maximally burn them out! In this case, we are simultaneously working for that double burn - Muscle Burn and Fat Burn to 'HIIT' maximum results in sculpting totally defined lean legs, from top to bottom, that turn heads! We’re targeting total glutes from numerous angles, thighs, adductors, abductors, and calves! Push yourself and yes, in the words of fitness guru, Jane Fonda, “go for the burn!”🔥No doubt, your legs are going to be talking to you tomorrow after this workout!!!💪

Fire up your abs with 4 effective exercises to chisel your midsection to the deep core for ultimate abs! These exercises will work your deepest abdominal muscles as well as your obliques in order to sculpt and slim your waistline. The power of repetition in these select, challenging exercises is superbly effective in adding to the burn and chisel factor!