Your Ultimate Fitness Blueprint: Train Smarter, Feel Stronger, Stay Leaner—For Life

  • Backed by Susan Arruda’s 40+ Years of Proven Expertise and Champion’s Edge
  • "100+ Full-Length VideoWorkouts and growing | Customized Programs | Real Results"

A Lifetime of Fitness Excellence

Why Susan Arruda Workouts Work!

Efficient: Full-length video workouts from 15-60 minutes.

Full-length video workouts ranging from 15 to 60 minutes, including supercharged 8-minute TABATA sessions to fit any schedule!

Comprehensive:

Build strength, shred fat, and sculpt lean muscle. Whatever your fitness goals, I’ve got a plan for you!

Proven Expertise

Workouts designed by a 6-time fitness champion with over 40 years of experience helping people transform their bodies

Ongoing Guidance

Group coaching calls to keep you motivated, refine your form, and share pro-level training tips to maximize results.

Flexible

Follow structured programs or mix-and-match workouts to create your own personalized fitness plan.

Target By Body Part

Aside from the workouts, you’ll have exclusive access to my 'Target Sculpt Like a PRO' video library! Whether you want to focus on glutes, triceps, or any specific area, this feature is designed to help you improve exactly where you want to. It’s only available through Susan Arruda Fitness—Workouts!"

Here's What's Inside!

✔️ 100+ Full-Length Video Workouts AND GROWING Every 2 weeks!

From 15-minute efficient burners to full 60-minute sweat sessions, covering strength, cardio, and sculpting.

Last week I added...

✔️ Full access to all programs including abs and total body as well as a Corrective Exerice Video Library in which I teach you how to perform exercises correctly and avoid injuries!

✔️ Quick Start DELICIOUS and Easy to use Meal Plan designed to maiximize FAT burning. while retaining muscle (excellent for keeping skin tight)

✔️ An ever growing recipes database of my own healthier versions of classics and irresistible original creations!


✔️ Step-by-Step Programs for Every Goal

Whether you’re shredding fat, building lean muscle, or sculpting specific areas, there’s a program tailored to you.

NEW!!!!! HEADING INTO 2025!

✔️ Group Coaching Calls with Susan

Get personalized feedback, motivation, and answers to your fitness questions directly from a 6-time champion.

Real Results From Real People!


“I was stuck in my workouts and needed a boost.


After just 30 days, I’ve dropped 5 pounds, over 8 inches, and my abs are making a comeback!


Most importantly, I feel amazing.”


"The value of this program surpasses any other I’ve tried.


Susan kicked my butt and changed my life—


I’m down 6 pounds, and the results in just 4 weeks are astounding!"

Ready to see results like these for yourself? Start your 7-day free trial today!

Choose Your Plan:

Find the plan that works for you and start transforming today!

REGULAR $29.95/month

$19.95

/ month


🚀 Cancel anytime—no commitment.
✔ Perfect for trying it out month by month.
✔ Start with 7 days free—no charge until the trial ends.
✔ Flexibility to pay as you go.

Includes a 7-day free trial.
Cancel anytime before the trial ends.

Your card will NOT be charged during the trial period. We'll send you a reminder email before billing begins on Day 8, so you stay in complete control.


$149

/year


  • 💰 Save $89—that’s like getting over 4 months FREE!
    ✔ Best for long-term results—set it and forget it.
    ✔ Start with 7 days free—no charge until the trial ends.
    ✔ One payment. Less hassle. Bigger savings.

Includes a 7-day free trial.
Cancel anytime before the trial ends.

Your card will NOT be charged during the trial period. We'll send you a reminder email before billing begins on Day 8, so you stay in complete control.